“To keep the body in good health is a duty – Buddha.”
Nutritiously balanced diet is essential in maintaining good health. Globally Various researches have linked Poor diet and chronic diseases. In 2020, WHO predicts 60% global health burden would be caused by chronic diseases like heart disease and diabetes. It also notes that more than 71% of all loss of life would be related to these diseases, but a silver lining fact from this report is that all these chronic diseases are preventable by a balanced diet and healthy lifestyle.
Among various other things, your oral health plays a crucial role in your ability to have nutritious foods like vegetables, fruits, and meat. Diabetes to heart disease, every chronic illness throws challenges on your lifestyle and restricts your ability to live your life fully.